Skaalen
Warm Water Therapy Pool
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A Pool for Senior Relaxation and Therapy.

What is the Warm Water Therapy Pool Like?

  • 16 feet long by 10 feet wide
  • 89° - 92° water temperature at all times
  • Stair entry or mechanical lift entry
  • 3 feet 6 inches deep gradually grades to 4 feet 9 inches deep
  • Hand rails surround sides
  • Sitting bench on shallow end
  • Badu water jet on deeper end available to provide resistance during therapy
  • Located adjacent to the Therapy, Wellness gym on the northeast wing of Skaalen Home

What are Some Benefits of Warm Water Therapy?

  • Warm water helps relax tight, painful muscles and can help increase range of motion of joints
  • Buoyancy of water helps take pressure off painful joints and post-surgical clients who have weight bearing restrictions
  • Immersion in water can help improve balance reactions
  • Warm water and immersion in water can help improve circulation
  • Water provides mild resistance for strength training

Water Movement Class: An assisted water session with low intensity exercises. Each six-week session is $72.00 for the general public and $50.00 for Wellness Center Pool Members.

Community Pool Classes: 6 week courses from 7 - 8 am and 4 - 5 pm. Maximum of 5 people per class. $48 for 6 weeks. Therapists teach class for toning, strengthening, stretching and cardio workout. Please call 873-5651, extension 293 for more information.

Arthritis Rehab Class and Aquatic Therapy: May be billed to insurance. Check with your provider for coverage. Please call 873-5651, extension 376 for class information.

Pool Schedule:

Time Monday Tuesday Wednesday Thursday Friday
8am Open Swim Open Swim Open Swim Open Swim Open Swim
9am Aquatic Therapy Aquatic Therapy Aquatic Therapy Aquatic Therapy Aquatic Therapy
10am Open Swim Water Movement Class 10-11 Open Swim Water Movement Class 10-11 Open Swim
11am Open Swim Open Swim Open Swim Open Swim Open Swim
Noon Closed Closed Closed Closed Closed
1pm Aquatic Therapy Aquatic Therapy Aquatic Therapy Aquatic Therapy Aquatic Therapy
2pm Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
3pm Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
Open Swim
2 - 4
4pm Pool Closes Pool Closes Pool Closes Pool Closes Pool Closes

Pool Fees:

Open: $5.00/day; $45.00 for a 10 visit punch card; $20.00 unlimited user with Wellness Center membership. Fees are paid at Skaalen's main reception desk.